Good News Sunday: Happiness amidst COVID 19

Good News Sunday: Happiness amidst COVID 19

It's hard these days to just turn on the tv, radio, computer, phone and not be bombarded with bad news. The effects are hard on us mentally as we try to grasp the situation we are emerged in and what our future will look like. Today, I thought it would be nice to bring some [...]

Why Music Matters

Why Music Matters

This blog post has been in the makings for quite sometime. It's been something that's been sitting in the back of my mind as a topic that needs to be addressed. I feel as a society we don't talk about music and the positive benefits enough. Why do I say that? Because it's still one [...]

A Year On Recovery Road: Mental Health Tips Gained from 2019

A Year On Recovery Road: Mental Health Tips Gained from 2019

Hello Everyone! Welcome to the One Year Anniversary of On Recovery Road! We made it! Thank you all for coming along for the journey. I hope the topics discussed over the course of this blog has helped you with some of the mental challenges you have faced with in your life. In todays post, I [...]

Time for Self-Reflection

Time for Self-Reflection

What a year! What a decade! With a new year comes time for self-reflection and boy what a time to self reflect. I apologize in the delay of writing in the blog. These last couple of months have been a whirl wind and I am sure everyone can understand. The holiday season and wrapping up [...]

A Walk in the Woods: It’s okay to Change

A Walk in the Woods: It’s okay to Change

Today's post is going to be a short, but important topic; Why it's okay to change. I recently had a memorable experience at Yosemite National Park. It was amazing. The drive to get there was interesting to say the least. I was expecting the way leading to Yosemite as lined with forest and rolling hills, [...]

Hard Lessons: The Art of Letting Go

Hard Lessons: The Art of Letting Go

Good day everyone! Happy let's revisit winter for a bit, say hi to spring and what up summer in the span of 3 days. If you're a Game of Thrones fan, wow, 2 episodes in, 4 more to go!On Todays adventure of the blog, I wanted to go over a lesson which ... I'm still [...]

To All The Boys I’ve Crushed On Before. Hard Lessons: Dealing with Rejection

To All The Boys I’ve Crushed On Before. Hard Lessons: Dealing with Rejection

Hey All! Hope everyone has had an amazing week. Today, I want to take the opportunity to go over something that is extremely hard for me and something I still struggle with to this day. Rejection. I am talking all kinds of rejection. Romantic, Work, Friends, Family, being picked as the last team member, I [...]

Hard Lessons; Forgiveness

Hard Lessons; Forgiveness

Hello Everyone! Hope you all have been having a wonderful weekend. This was quite a whirlwind of couple of weeks for me. A couple of weeks ago I went to a Women's Leadership Seminar, and I thought it was interesting that the biggest point was self care and putting yourself first. A lot of the [...]

Daily Affirmation Challenge Check In

Daily Affirmation Challenge Check In

Hey all! Today marks the 30th day of the Daily Affirmation Challenge. As promised todays blog is going to go over the the 30 day mark of the challenge, the things I learned while getting to this point and what I am going to do going forward. If you have no clue what I am [...]

Dealing with Death; Life Lessons I Learned from My Dad

Dealing with Death; Life Lessons I Learned from My Dad

In four days I will encounter a day I don't want to acknowledge exist. Had it been one more day, it could have been dealt with only on leap years. This year marks a full year since my fathers passing. Dealing with his death... it's been my ongoing struggle. Both with my feelings and my [...]