A journey of self help and healing
Hey All! Hope everyone has had an amazing week. Today, I want to take the opportunity to go over something that is extremely hard for me and something I still struggle with to this day. Rejection. I am talking all kinds of rejection. Romantic, Work, Friends, Family, being picked as the last team member, I [...]
In four days I will encounter a day I don't want to acknowledge exist. Had it been one more day, it could have been dealt with only on leap years. This year marks a full year since my fathers passing. Dealing with his death... it's been my ongoing struggle. Both with my feelings and my [...]
Hey All! Hope everyone is having a good weekend! I am in Atlanta, GA and the sun has finally come out after what felt like weeks of rain. Rains great, I am definitely not going to hate on the rain but I like to see the sunshine as well. My dog Bella enjoyed the walk [...]
For the person out there who is feeling alone, confused and depressed about love or self love, I dedicate this to you. You are worth it You are worth the first glance smile, the one that puts a twinkle in their eye and brightens up their whole face just because they see you. You are [...]
Imagine if you will, you and another person decide to get in a car. Now this is no ordinary car. This car is very unique. It's very similar to the one you might see in a drivers education course. There are 2 sets of steering wheels, gas pedals and break pedals. Everything else about the [...]
Words are a powerful tool. Knowing that our choice of words can effect others is pretty significant. Postive conversation and comments have been proven to elevate oxytocin levels in the body. The effects are short lived but well benefited. They help us as a recipient communicate, trust and work with others, while sending good vibes [...]