A journey of self help and healing
Hey Everyone and Happy Weekend! Hope everyone has had an enjoyable weekend so far. Excitement is in the air over here as my dog Bella is no longer in quarantine and has passed the 6 weeks since her heart worm treatment! https://videopress.com/v/wNKp3ys4 Let's get to our book review! Image from https://thewooshop.com/products/you-can-heal-your-life About the book The [...]
Happy weekend! This weekend turned out to be quite pleasant. Lots of sunshine allowed for a great time under the sun. I got to go out and do some landscaping and gardening. My gardening supervisor Before I get into the review, I wanted to take a moment to go over something that I mentioned in [...]
Happy Mid-Week Everyone! Saturday was an incredibly gorgeous warm spring day in Georgia. It was a great relief from the cold damp weather. If you've been reading my blog, I gave an update during the Daily Affirmation Challenge Check In regarding future blog post. You can see the post in the link below. Daily Affirmation [...]
Hello Everyone! Hope you all have been having a wonderful weekend. This was quite a whirlwind of couple of weeks for me. A couple of weeks ago I went to a Women's Leadership Seminar, and I thought it was interesting that the biggest point was self care and putting yourself first. A lot of the [...]
Hey all! Today marks the 30th day of the Daily Affirmation Challenge. As promised todays blog is going to go over the the 30 day mark of the challenge, the things I learned while getting to this point and what I am going to do going forward. If you have no clue what I am [...]
In four days I will encounter a day I don't want to acknowledge exist. Had it been one more day, it could have been dealt with only on leap years. This year marks a full year since my fathers passing. Dealing with his death... it's been my ongoing struggle. Both with my feelings and my [...]
Hey All! Hope everyone has started the weekend off on a good note. As we get into the weekend, winding down from the long week, I wanted to share a current challenge that I am working on that I wanted to share and encourage everyone to try it out; Daily Affirmation Challenge. You probably seen [...]
The thought for this blog came about when someone told me they had trouble sleeping. They tried everything! They proclaimed. Warm Milk, reading, not reading, exercising, taking a bath.... Eventually they listed meditation as one of them.Now we can go into the whole why were you sleepless, possible medical conditions, environment problems, etc.But, what if [...]
The art of giving goes beyond just physical gifts. When I talk about giving with the best intentions, I mean when you are doing an activity, or interacting with another person, how are you responding or giving to a person in that moment. When doing an activity with someone, are you really enjoying the moment [...]