A journey of self help and healing
It's hard these days to just turn on the tv, radio, computer, phone and not be bombarded with bad news. The effects are hard on us mentally as we try to grasp the situation we are emerged in and what our future will look like. Today, I thought it would be nice to bring some [...]
Happy Mid-Week Everyone! Saturday was an incredibly gorgeous warm spring day in Georgia. It was a great relief from the cold damp weather. If you've been reading my blog, I gave an update during the Daily Affirmation Challenge Check In regarding future blog post. You can see the post in the link below. Daily Affirmation [...]
Hey All! Hope everyone is having a good weekend! I am in Atlanta, GA and the sun has finally come out after what felt like weeks of rain. Rains great, I am definitely not going to hate on the rain but I like to see the sunshine as well. My dog Bella enjoyed the walk [...]
Words are a powerful tool. Knowing that our choice of words can effect others is pretty significant. Postive conversation and comments have been proven to elevate oxytocin levels in the body. The effects are short lived but well benefited. They help us as a recipient communicate, trust and work with others, while sending good vibes [...]