How to Deal with Depression as a Manager

How to Deal with Depression as a Manager

Happy Mid-Week Everyone! Saturday was an incredibly gorgeous warm spring day in Georgia. It was a great relief from the cold damp weather. If you've been reading my blog, I gave an update during the Daily Affirmation Challenge Check In regarding future blog post. You can see the post in the link below. Daily Affirmation [...]

Hard Lessons: Compassionate Communication

Hard Lessons: Compassionate Communication

Words are a powerful tool. Knowing that our choice of words can effect others is pretty significant. Postive conversation and comments have been proven to elevate oxytocin levels in the body. The effects are short lived but well benefited. They help us as a recipient communicate, trust and work with others, while sending good vibes [...]

Self Image, The Journey of Depression and The Snapping Point

So, What started this journey? In terms of getting and seeking help, this journey started a year ago.  From a personal growth spectrum, this has been an ongoing journey. To better understand where I am coming from, let me fill you in about myself. From an early age, I thirsted for knowledge like a vagabond [...]