A journey of self help and healing
What a year! What a decade! With a new year comes time for self-reflection and boy what a time to self reflect. I apologize in the delay of writing in the blog. These last couple of months have been a whirl wind and I am sure everyone can understand. The holiday season and wrapping up [...]
Hey all! Its been a second since I posted anything. I originally started working on the post after Fathers Day. Hope everyone had a good day. I celebrated the day by doing a tradition my father and I used to do on Sundays, get bagels and the newspaper. There's this place Art's Bagels & More [...]
One of the first things I began work on with my therapist was the negative self image that I had on myself. It began simple enough, whenever you have a negative thought or idea, identify “the Judge” the person inside you making the commentary. Just identify the entity, whether they are an angel vs devil [...]
So, What started this journey? In terms of getting and seeking help, this journey started a year ago. From a personal growth spectrum, this has been an ongoing journey. To better understand where I am coming from, let me fill you in about myself. From an early age, I thirsted for knowledge like a vagabond [...]